Emotional Awareness Courseware

Enhance Your Interactions with the Emotional Awareness Courseware!

About this Course

Ready to improve your emotional intelligence? The Emotional Awareness courseware is designed to help you understand and manage your emotions, as well as recognize the emotions of others. Learn techniques to enhance your empathy, improve communication, and build stronger relationships both personally and professionally.

Perfect for leaders, team members, and anyone looking to boost their emotional skills, this courseware will empower you to navigate emotional dynamics with confidence. Purchase today and start your journey toward greater emotional awareness!

Course Outline

Enhances productivity and stress management.

Promotes team collaboration and conflict resolution.

Supports effective leadership through empathetic communication and motivation.

Exploration of the origin, physiological, and cognitive components of emotions.

Overview of core and complex emotions, including their manifestations and impacts on workplace behaviors.

Identifying emotional triggers and their physiological signs.

Techniques for self-regulation, such as breathing exercises and mental reframing.

Recognizing non-verbal cues like body language and tone.

Practicing active listening and understanding the context behind emotional expressions.

Guidelines for maintaining respect and professionalism during emotional exchanges.

Strategies for balanced emotional expression using the "Internal Pause" technique.

Distinction between impulsive and thoughtful decisions.

Analysis of long-term impacts of emotionally charged decisions on workplace outcomes.

Utilizing strategies like reframing and constructive response methods to handle workplace stress and criticism.

Applications of tools for maintaining composure in high-stakes situations.

Role-playing empathy and scenario-based exercises for emotional etiquette.

Reflection and group discussions on handling emotionally charged scenarios effectively.

Encouraging participants to reflect on their learning and set specific goals for emotional growth.

Providing a structured template to implement learned skills in daily professional interactions.


$495.00

In Stock

  • Payment. Upon receipt of payment download will be made available and sent to your email. Please allow up to 12 hours for security and fraud protection checks to be completed.

  • Return or refund. As this is a downloadable product and you will have full access on download we do not provide a refund or return once delivered via email. Please contact our customer service for complaints as we will do our best to rectify.

Type the product you want to search for and press enter.